WORKFREAK
Turn what you watch and read into what you do
AI Mentor connects your trusted content from YouTube, PDFs, websites and other sources with your daily data to give you the personalized guidance to achieve your goal
see how it works

Add Sources
Add your trusted YouTube videos, PDFs, websites, and personal notes. These become the foundation for personalized AI guidance.
YouTube & PDFs
Websites & Personal Notes
Add your own sources

Knowledge Hub
Your personal library of trusted content. AI Mentor learns from these sources, suggest goals and gives personalized advice.
Your trusted sources
Goal suggestions
Personalized advice

AI Mentor
AI Mentor that knows YOU, gives you insights, suggestions and advice to help you achieve your goals. If you are stuck, confused or feel like losing fuel, ask AI Mentor for help.
Always there for you
Helps you understand your data

Set a Goal
Choose goals that you want to achieve or let AI Mentor suggest goals from you knowledge hub. Every action aligns with your goals.
AI Mentor suggested goals
Progress tracking with streaks
Goal-aligned actions

Work
Plan your day with time blocks. AI Mentor sees how work connects to sleep, energy, nutrition and wellness.
Time blocking
Overload alerts
Connected insights

Food
Log meals without the headache. See how food affects your energy and mood, and get meal ideas that fit your goals.
Fast meal logging
Meal ideas & plans
Energy + mood patterns

Training
Stay consistent with workouts that match your life. Track progress, recovery, and performance so you know when to push and when to rest.
Workout logging
Steps + calories
Recovery insights

Journal
One-minute daily check-ins. Spot patterns between sleep, stress, and productivity that you might miss. If you are feeling down, ask AI Mentor for help.
Quick check-ins
Pattern recognition
Actionable insights

Body Metrics
Track weight and measurements over time. See what's working across food and training—without guessing.
Weight & measurements
BMI + calorie targets
Progress trends
AI Mentor suggestions
Start your journey today!
Total context. Total control.
AI Mentor
Online • References your knowledge sources
Create a meal plan for this week
AI Mentor
Based on your goal and favorite meals, here's a personalized meal plan for the week. I've referenced the nutrition principles from your Knowledge Hub sources to ensure it aligns with your preferences...
Quick Actions
Using 2 knowledge sources
Nutrition Science Fundamentals
Meal Planning Best Practices
Available Everywhere
Access Workfreak on all your devices.


Game changer for work-life balance. Love it!
— johnny84
The AI insights are incredibly accurate. Finally understand how my sleep affects my productivity.
— mariak89
Best productivity app I've used. Highly recommend! Would love to see more customization options for the dashboard.
— steve_1977
The Knowledge Hub feature is amazing. My AI mentor references my sources perfectly.
— emma.w
Helped me to see my insights clearly and act on them. Worth every penny.
— d.fernandez
Time blocking feature alone is worth it. Great app! The mobile experience could be improved though.
— t.mueller
The goal-aligned suggestions are spot on. Every recommendation connects perfectly.
— code.nova
Improved my sleep quality dramatically. Thank you!
— stackpilot
All in one tracking works great and it is what is expected. Would be great to have more export options for my data.
— zen
The AI mentor gives personalized advice that actually works. Love how it connects everything.
— m.nowak
Best investment I have made for my health and work.
— j.kim
Good, some features feel a bit complex.
— m.petrovic
The personalized meal plans are fantastic. Highly recommend!
— jessica_2023
Work-life balance improved dramatically. Great tool!
— david.chen
The four-pillar approach is brilliant. Everything connects beautifully. Hope to see more integrations with other apps soon.
— lisa88
Game changer for work-life balance. Love it!
— johnny84
The AI insights are incredibly accurate. Finally understand how my sleep affects my productivity.
— mariak89
Best productivity app I've used. Highly recommend! Would love to see more customization options for the dashboard.
— steve_1977
The Knowledge Hub feature is amazing. My AI mentor references my sources perfectly.
— emma.w
Helped me to see my insights clearly and act on them. Worth every penny.
— d.fernandez
Time blocking feature alone is worth it. Great app! The mobile experience could be improved though.
— t.mueller
The goal-aligned suggestions are spot on. Every recommendation connects perfectly.
— code.nova
Improved my sleep quality dramatically. Thank you!
— stackpilot
All in one tracking works great and it is what is expected. Would be great to have more export options for my data.
— zen
The AI mentor gives personalized advice that actually works. Love how it connects everything.
— m.nowak
Best investment I have made for my health and work.
— j.kim
Good, some features feel a bit complex.
— m.petrovic
The personalized meal plans are fantastic. Highly recommend!
— jessica_2023
Work-life balance improved dramatically. Great tool!
— david.chen
The four-pillar approach is brilliant. Everything connects beautifully. Hope to see more integrations with other apps soon.
— lisa88
Game changer for work-life balance. Love it!
— johnny84
The AI insights are incredibly accurate. Finally understand how my sleep affects my productivity.
— mariak89
Best productivity app I've used. Highly recommend! Would love to see more customization options for the dashboard.
— steve_1977
The Knowledge Hub feature is amazing. My AI mentor references my sources perfectly.
— emma.w
Helped me to see my insights clearly and act on them. Worth every penny.
— d.fernandez
Time blocking feature alone is worth it. Great app! The mobile experience could be improved though.
— t.mueller
The goal-aligned suggestions are spot on. Every recommendation connects perfectly.
— code.nova
Improved my sleep quality dramatically. Thank you!
— stackpilot
All in one tracking works great and it is what is expected. Would be great to have more export options for my data.
— zen
The AI mentor gives personalized advice that actually works. Love how it connects everything.
— m.nowak
Best investment I have made for my health and work.
— j.kim
Good, some features feel a bit complex.
— m.petrovic
The personalized meal plans are fantastic. Highly recommend!
— jessica_2023
Work-life balance improved dramatically. Great tool!
— david.chen
The four-pillar approach is brilliant. Everything connects beautifully. Hope to see more integrations with other apps soon.
— lisa88
Game changer for work-life balance. Love it!
— johnny84
The AI insights are incredibly accurate. Finally understand how my sleep affects my productivity.
— mariak89
Best productivity app I've used. Highly recommend! Would love to see more customization options for the dashboard.
— steve_1977
The Knowledge Hub feature is amazing. My AI mentor references my sources perfectly.
— emma.w
Helped me to see my insights clearly and act on them. Worth every penny.
— d.fernandez
Time blocking feature alone is worth it. Great app! The mobile experience could be improved though.
— t.mueller
The goal-aligned suggestions are spot on. Every recommendation connects perfectly.
— code.nova
Improved my sleep quality dramatically. Thank you!
— stackpilot
All in one tracking works great and it is what is expected. Would be great to have more export options for my data.
— zen
The AI mentor gives personalized advice that actually works. Love how it connects everything.
— m.nowak
Best investment I have made for my health and work.
— j.kim
Good, some features feel a bit complex.
— m.petrovic
The personalized meal plans are fantastic. Highly recommend!
— jessica_2023
Work-life balance improved dramatically. Great tool!
— david.chen
The four-pillar approach is brilliant. Everything connects beautifully. Hope to see more integrations with other apps soon.
— lisa88
Simple, Transparent Pricing
Choose the plan that works best for you
Get started with a 3-day free trial or choose lifetime access
Work
Get productive and stay on track
Food
Reach your health goals with personalized nutrition
Training
Be active, get fit and stay fit
Journal
Reflect on your day and stay motivated
Advanced AI Mentor
Get personalized advice and guidance
Physical Metrics
See your body metrics progress
Knowledge Hub
Let your knowledge guide you to success
Available on Mobile & Desktop
Unlimited tracking
Priority support
Risk free to try
No hidden fees
Cancel anytime
Invest in yourself
It's the smartest investment you can make
Lifetime access to all features
Pay once, use forever
No card required for free trial. Start your 3-day free trial immediately after signup. Subscribe anytime to continue enjoying all features.
Start your journey today!
Frequently Asked Questions
Everything you need to know about Workfreak
Workfreak is an AI-powered productivity and wellness platform that helps you balance work and life. We believe work shouldn't hurt your health, and your health should support your work. Track everything in one place: time blocking (with Google Calendar sync), nutrition (voice, image, or text), workouts, wellness metrics, and goals. Link your trusted sources in the Knowledge Hub - YouTube videos, PDFs, websites, and custom text. Set goals and log your activities. The AI Mentor then uses your data, goals, and linked knowledge to give you personalized insights and recommendations that actually align with what you believe and value.
It's simple: Link your trusted sources in the Knowledge Hub (YouTube videos, PDFs, websites, custom text), set goals, and log your daily activities across work, food, training, and wellness. The AI Mentor uses your data, goals, and linked knowledge to provide personalized insights and recommendations. Chat with the AI Mentor anytime or generate insights on demand. Everything connects - your work patterns, nutrition, workouts, sleep, mood, and goals - so you get guidance that's truly personalized to you.
We take data privacy seriously. All your data is encrypted and stored securely. We never share your personal information with third parties. You can delete your account and all associated data whenever you want from your account settings.
Yes! All new users get a 3-day free trial immediately after signup. No credit card required - just create an account and start using all features. You can explore everything during the trial period and decide if it's right for you. Subscribe anytime to continue after your trial ends.
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